Ranking the NHL’s third jerseys

Buffalo Sabre's 2013-2014 Third Jersey

Buffalo Sabre’s 2013-2014 Third Jersey

Perhaps one of the perpetual cycles that NHL teams struggle most with is alternate jersey designs. Even when a team has a great one, something seems to crop up that causes them to change their threads.

As you may or may not remember, the third jersey craze really heated up in the 1995-96 season and has since skyrocketed to a perpetual cycle for most of the teams throughout the league. Not every team has a third jersey in active service, but most teams utilize some option as an alternate or for special occasions.

I base my preference of third jerseys off a handful of criteria which I have used to make a definitive ranking of the NHL’s alternate uniforms. A third jersey should offer a few specifics. First, proper use of the team’s color palette is a must. I prefer taking a complimentary color and using it as the jersey’s base. Second, using a different pattern than the primary uniforms is always nice. There isn’t much point in adding another traditional looking jersey to a pair that looks almost identical to it. Preferably a team with a more modern jersey set would go with a traditional design whereas a team with a traditional design would go in the other direction. The lone exception here is if a team goes with a full throwback style, typically those fit in well regardless of the team’s typical look. Finally, I like having the primary crest as a secondary and using a secondary crest as the primary. After all, most shoulder patches are a team’s alternate logo. Using the primary works just fine, but well done alternate logos are high on my list. What tends to happen is that some alternate crests don’t translate on a larger scale, which detracts from the jersey’s overall look.

Using my very particular tastes, I’ve taken the 19 teams with third jerseys and ordered them from best to worst. Here are my rankings:

  1.  St. Louis Blues: A perfectly executed alternate jersey. This takes a complimentary color and uses it as a primary, it gives a traditional take to a team with a more modern design standard and the circular crest is awesome. Full marks.
  2. Ottawa Senators: Like the Blues jersey, this offers a different, more traditional design standard when compared to the regular home and away jerseys. The crest couldn’t be any better and the whole jersey looks terrific.
  3. San Jose Sharks: The black and teal work too well together for this not to rank high on the list. A great, understated jersey that fits perfectly within the team’s identity; another important factor to consider with a third jersey.
  4. Vancouver Canucks: The first retro jersey on the countdown, Vancouver went with a complimentary design as opposed to one that stands out from their traditional jerseys. For a team that has so widely embraced that M.O., this jersey fits perfectly with their uniforms.
  5. Washington Capitals: Slotting in at five thanks to the nostalgia factor, these duds are a great throwback jersey that holds steady with the team’s current standard while taking everyone back by a few decades.
  6. New York Rangers: The New York vintage third jersey looks great. The traditional striping pattern works well with the team’s design standards. While the Lady Liberty jerseys will always be my favorite, these still look great. The vintage white does it for me.
  7. Los Angeles Kings: The Kings may deserve an asterisk here since they seem to be slowly doing away with their alternate jerseys. While this doesn’t meet many of the rules I set for proper third jersey design, the traditional throwback is a clear exception to the rule. Turning back the clock (like the Flames previous thirds) is an auto win for me because there is no way to screw them up.
  8. Minnesota Wild: The best overall set of uniforms in the league boasts one of the best third jerseys. While I think the crest leaves something to be desired, the overall design here looks awesome.
  9. Toronto Maple Leafs: Not much to see here, a throwback inspired jersey that looks great. It also looks a hell of a lot like their homes, so there isn’t much to judge.
  10. Phoenix Coyotes: Perhaps a surprise this high on the list, I love Coyotes alternates. The sand colored numbers, leaping Coyote and alternative striping pattern all work very well together. It offers a different look than the primary design even with a change in the crest, which can be a no-no.
  11. Colorado Avalanche: A blue version of their ultra-classy burgundy thirds from the early 2000s. While these certainly look nice, I’m not all that taken with them.
  12. Carolina Hurricanes: Alternate logos can be tricky if they’re overdone, but Carolina (and Phoenix for that matter) do a great job with theirs. The black-on-black shoulder patch and storm flag waist stripe are a little over the top in my opinion.
  13. Anaheim Ducks: What I like about this jersey is that they use the webbed-D as opposed to the out-of-place Ducks wordmark. What I don’t like it how the orange is incorporated. They get credit for not going orange with these – it just would’ve been too much to handle – but the way they incorporated it just doesn’t work for me. Not an appealing look.
  14. Boston Bruins: Holy vanilla, Batman. I don’t think the Bruins jerseys could get more boring than they currently are. I was a huge fan of the Pooh Bear thirds from the 90s and these are just so plain. No waist stripes hurt and I’m not sold on this particular alternate logo as a crest.
  15. Calgary Flames: The shoulder patch on these jerseys is so awesome. But the rest is just bad. It reminds me of a beer league softball jersey. Their throwback alternates were so perfect that these really pale in comparison.
  16. Tampa Bay Lightning: The Bolts wordmark really hurts these jerseys. I like the change in the design standard and the blue base looks cool. But the crest is out of place.
  17. Columbus Blue Jackets: The color scheme looks amateurish to me. I think they went overboard with the off-white everywhere and it doesn’t translate well to the design. The pattern would be cool, but the color choices and that horrible crest really set this uniform back.
  18. Buffalo Sabres: This abomination has earned plenty of enemies in Buffalo since it was unveiled. Blame the cape-effect you get from the two-toned pattern. Don’t forget the grey number (why?) and oddly placed silver accents. They were on the right track with yellow, everything else is a miss.
  19. New York Islanders: Amazingly I still slot the Isles jerseys behind Buffalo’s new alternates. There is no black in the Isles color scheme. The baseball-style team name looks bad and the number actually overpowers it on the front of the jersey. Add in the odd choice of grey and this thing is a train wreck. 

Headshots dominate early NHL headlines

Headshots dominate early NHL headlines

Headshots dominate early NHL headlines

A rash of suspensions handed down from the NHL’s Department of Player Safety in a response to a ridiculous number of illegal checks through the first month of the NHL season has been the primary focus of fans and media members alike.

John Scott’s elbow to Louis Ericsson’s head was the exclamation point on a two-week span that saw a handful of ugly hits and somewhat lengthy suspensions doled out as punishment  joined Pat Kaleta as the sole set of teammates on the list of suspended players and the combined games between the two illustrates the need for more strict policing both on and off the ice.

The worst side effect from these hits – outside of the media circus they often spark – is the long-term effects that players will suffer from repeated head injuries. With all the steps the NHL has taken in an attempt to curb head contact and dangerous concussions, it’s hard to say what type of effect the recent legislation has had.

Companies like Bauer, CCM, Easton and Warrior who each have a major claim in the helmet market have each taken strides to introduce technologically advanced helmets with features designed to help reduce the chances that a concussion will occur. The Bauer RE-AKT is the current trail blazer in this category as the Suspend-Tech liner introduces a padded liner designed to move independently from the helmet shell; thus limiting the chances that a jarring blow to the shell will cause the head and brain to react in a similar manner.

Interestingly enough, one of the most effective helmet designs with concussion prevention in mind was the M11 helmet that was on the market recently. Bauer has taken over the line and is utilizing the Seven technology in their new IMS line.

However, in the NHL at least, these technologically advanced helmets aren’t the norm. Many professionals choose to go the comfortable route with a VN Foam liner in their helmet. That isn’t to say that a player’s choice in helmets has anything to do with keeping them free from concussions, but the use of old technology can’t be helping, either.

Football and hockey have both shown that no matter what type of helmet you’re using that jarring collisions that cause the head to be shaken or rattled in a violent matter will likely lead to some concussion-like symptoms. Even on plays without head contact, violently altering a body’s motion has the ability to cause a concussion due to the whiplash effect.

Preventing head injuries is ultimately on the onus of the players. At the youth and professional levels, the responsibility falls on the participants to avoid dangerous hits, slow down when they see their opponents numbers and be smart when lowering a hit.

Not one of the hits that led to a suspension in the NHL this year showed any sort of caution or care for the opponent. In a sport as physical and competitive as hockey this isn’t necessarily a surprise. However, the reckless actions that were taken by John Scott, Cody McLeod and Maxim Lapierre could have been easily prevented had the player processed what they were doing prior to leading with their elbow or throwing their opponent into the boards head first.

Goons, enforcers and grinders aren’t the lone culprits here either. Skill players who get away with taking liberties due to their status is a trend that cannot continue. While the physical force of the game isn’t likely to be drastically changed anytime soon, longer suspensions for violators in these cases will continue to serve as the deterrent for these plays.

What they’re wearing: Thomas Vanek

What they’re wearing: Thomas Vanek

What they’re wearing: Thomas Vanek

He’s the major piece in the first major blockbuster of the NHL season. Thomas Vanek was shipped to Long Island on October 27 and has plenty of new gear on his hands now that he’s suiting up with the Islanders. Here’s a look at the products that Vanek’s wearing this season.

Skates: CCM RBZ

Vanek, when he’s not using Warrior, is using CCM. He graduated to the RBZ this season after wearing the U+ for the last year or two. Vanek is a sneaky quick player who happens to spend a lot of time in front of the net. He needs a tough, durable skate that’s lightweight and the RBZ meets each and every one of those requirements.

Gloves: Warrior Covert

Warrior’s Franchise line may be the favorite among most players, but the Covert is a very close second. A glove with an anatomic build, the Covert offers a snug fit and excellent responsiveness. Exactly the type of glove a sniper like Vanek would want.

Helmet: CCM V08 with an Oakley Visor

Yet another pro who prefers the traditional VN foam liner to than of the more technologically advanced helmets that are on the market. A number of years ago Vanek was sporting the old Mission Intake before changing over to the CCM in the past few years. It’s hard to argue as the CCM helmet line passes the comfort, protection and mirror tests with ease. Vanek’s Oakley visor is the Pro Straight small. It’s a slightly scaled down version of Oakley’s Pro Straight with a small indent along the bottom edge. It’s not a notch or even curve, but simply a small change of height (more or less) that allows for a very nice field of vision.

Stick: Warrior Covert

If there’s one thing to be said about Vanek it’s that he’s a brand loyal guy. Aside from changing up his helmet brand, he’s been using nearly the same thing for about half a decade. Aside from graduating to new models each year, Vanek has been scoring piles of goals with Warrior sticks dating all the way back to the Dolomite. He’s now sporting the Covert taking advantage of the Dagger Taper technology and Warrior’s growing reputation for building some of the game’s best sticks.

Protective:

It’s hard to make out, but it does appear that Vanek is rocking Warrior’s Covert pant based on the Velcro on the inner thigh. However, it’s just as likely that he’s using an Islanders shell while continuing to use his Sabres pants. If that’s the case he could be in anything from a Warrior Hustler to even another company’s pant.

Leave a comment for us below on some players you’d like to see profiled in the What They’re Wearing section. 

What they’re wearing – Derek Roy

What they’re wearing – Derek Roy

What they’re wearing – Derek Roy

For this month’s edition of What They’re Wearing, we take a look at one of the newest members of the St. Louis Blues, Derek Roy. Roy, who spent the bulk of his career in Buffalo, bounced to Dallas and Vancouver last year and signed a new deal in St. Louis this summer.

Roy has been an Easton guy for a number of years and he has become one of their most successful on-ice talents in recent seasons. It’s never a surprise to see him using their newest gear and last season was no exception.

Skates: Easton Mako

Roy was one of many players using Easton’s new, groundbreaking skate last year. A good number of Easton regulars were using the Mako and Roy was wearing it all year. Here’s a solid shot of Roy sporting the footwear.

Derek Roy wears the NEW Easton Mako Hockey Skates

Derek Roy wears the NEW Easton Mako Hockey Skates

Gloves: Easton EQ Pro

Roy’s a playmaker who favors the open mobility of a four-roll glove. The EQ Pro is built with a very traditional construction that doesn’t restrict movement and provides plenty of wrist mobility. While it may not be the best looking glove – very low without any graphics or extra trim – this is a full-nylon glove with quality protection and fit. You can expect to see Roy transition to the new Easton Pro next season like many Easton players did for the end of the year and postseason.

Helmet: Easton E400

This is the more basic VN foam liner model that Easton produces which is appealing to many pros as they often side with the VN built helmets as opposed to some of the more technologically advanced models.

Stick: Easton Stealth RS

It was hard to tell if Roy was using a V9 series prototypes during last season. All photos I found of him had him sporting a Stealth RS model. I think it’s a good bet that Roy will be using a V9E next season as he follows the progression of the Easton product line. The V9 and V9E are now available in stores if you’ve yet to get a look at the newest models.

On the Ice: CCM RBZ skates

CCM RBZ Skate and RBZ Stage 2 Stick

CCM RBZ Skate and RBZ Stage 2 Stick

On the heels of their partnership with Taylor made to release the RBZ stick last season, CCM took a step forward in 2013 in not only revamping the RBZ stick, but introducing the RBZ skate to their line.

When I got around to getting the RBZ skates on the ice, it wasn’t the first time I had a chance to try a pair on. The CCM RBZ Demo Day afforded me a chance to take a spin in the new wheels and helped to inspire me to give the product a closer look.

Finer details of the skate’s design can be found in our product review posted earlier this summer.

Out of the Box

The RBZ is a very good looking skate. It’s a very basic, traditional look that goes light on accents and crazy desgins and heavy on dark colors. It is a nice way to disguise the all-carbon boot as the dark upper just looks like the outside of any old skate you’ve grown up wearing. Upon closer inspection, however, the details of the construction are more evident.

One difference with the RBZ over just about every skate on the market is how big they run. CCM constructed them to fit a little wider which practically sizes them up nearly one full size for most people. I’m anywhere between a 10 or 10.5 in skates and the RBZ I’m wearing are a 9.5. Keep that in mind when you go to try them on.

The wide fit is pretty much uniform through the entire skate and it isn’t reduced until they take a spin in the oven and get laced up the first time. This doesn’t mean that putting them on out of the box gives a deceptive feel, but allowing them to bake and mold will do wonders in the fit and comfort department.

Most other facets of the skate are relatively basic. There’s nothing that stands out in store or even in the locker room in terms of the feel or ascetics. The physical attributes of the skate are another story as the incredible weight savings CCM used are the first thing anyone notices when they hold the skate.

This balance and weight work that CCM put into the RBZ is noticeable on the ice as well, as the skates are barely noticeable at times.

On the Ice

One word of warning on the RBZ skate; wear them around your house a lot. My previous on ice review of the Easton Mako revealed a skate that was pretty much game ready after baking. The RBZ is close but does need a little extra wear before your first ice time. While I didn’t get a chance to break them in further at home, I only experience slight discomfort the first time I got them on the ice.

Another thing that stood out to me was the fit once I was ready to go. The wide fit caused me to lace my skates a little tighter than usual to ensure the fit I have grown accustomed to. However, once I got the skates to a point I liked it was smooth sailing.

Since I’m not an overly fast or quick player, nothing much improves those attributes of my game. Yet, the three games I’ve worn the RBZ for have been ice times in which my cornering and edge work have been improved. While only an ACME rocket would give me more straightaway speed, I feel that my edges and in-tight agility have improved with the skates.

There’s something about the RBZ that makes me feel incredibly comfortable on the ice. While the wide fit was something I had to adjust to, the comfort level of these skates is completely unparalleled. CCM has a full line of skates in the RBZ family and each and every one is worth a long look when you come in to grab a new pair.

Exciting time for hockey in Buffalo as HARBORcenter rises

Exciting time for hockey in Buffalo as HARBORcenter rises

Exciting time for hockey in Buffalo as HARBORcenter rises

The cranes that dot the skyline in downtown Buffalo are feverishly assisting in assembling Terry Pegula’s newest piece of the growing Sabres campus at the foot of Washington Street. HARBORcenter is rising higher by the day as the hotel, twin-rink and parking garage complex works towards the slated 2014 opening date.

HARBORcenter -  is set to welcome a Marriott branch to the hotel portion of the project – will also include a large parking facility that will serve the adjacent First Niagara Center, hotel and the pair of rinks which will sit on top of the parking structure. One of the two rinks will seat 1,800 people and it was just announced that it will serve as the home for the Canisius Golden Griffins hockey program.

With the Golden Griffins joining the Junior Sabres minor program, it will make HARBORcenter a mecca for hockey in downtown Buffalo. Don’t forget that since the facility will be joined to First Niagara Center, it will create the NHL’s first three-rink facility.

Perhaps the ultimate benefit of having a premier hockey venue in the heart of downtown won’t be felt, but I’m sure that it won’t take long for the benefits to reveal themselves. Not only will one of the top youth programs in the area be operating out of the building, Buffalo’s lone DI NCAA program will not be playing feet away from the NHL rink. If there was a better way to bring the focus of Western New York’s hockey community to this building I’d like to know how.

There’s certainly no guarantee that Canisius’ program will blossom uncontrollably due to their move, but the recruiting trail might be a bit easier when professional scouts will be a hop and a skip from every home game in a brand new, state-of-the-art arena that is set to feature a training center specifically designed to develop hockey players.

I’m hopeful that the Griffs will be able to lure a few more premier names to their home for inter-conference matchups now that they’re no longer borrowing home ice at a different facility. Perhaps a certain blue and white clad team from Pennsylvania will want to check out the digs funded by the very man who provided funding for their new home.

Another benefit that will surely be on the table thanks to HARBORcenter will be the ability to lure national tournaments to Buffalo’s doorstep. This includes the Frozen Four. Buffalo first hosted the tournament in 2001 and have since (slowly) built out the waterfront while hitting the fast track with a premier hockey venue which will not just serve as a practice facility for the teams being hosted but also has a hotel to house each of the competing teams. Not to mention the additional development that is sure to impress the visiting guests from across the country.

Despite the fact that his professional team is beginning the difficult process of a rebuild, the construction happening outside of the First Niagara Center should bring attention to the arena for years to come.

What They’re Wearing: Cory Schneider

What They’re Wearing: Cory Schneider

What They’re Wearing: Cory Schneider

One of the best parts of the start of a new hockey season is all of the new goalie equipment that gets broken in during training camp and into the start of the season. New mask paint, pads and the like makes the first few weeks of the season fun.

While we are still a few weeks away from seeing all the new gear that goalies will be wearing, I wanted to take the chance to evaluate the gear worn by New Jersey’s newest netminder, Cory Schneider.

Mask: Bauer 961 – This is a classic throughout the NHL. It is a lightweight mask that offers great protection. It also has the iconic shape of Bauer’s design team that is reflected in products like the NME mask series.

Blocker & Glove: CCM E-Flex – CCM’s newest model that debuted this season. Designed by Lefevbre – the same guy who designs the Reebok line – the E-Flex is a great looking set that incorporates a number of design standards that have made Lefevbre designed equipment so popular over the years. Schneider specifically uses the one-piece cuff on the E-Flex catch glove as can be seen in this photo.

Pads: Vaughn Velocity V5: Schneider, like myself, is a fan of a softer, flexible pad. One of the few goalies in the league to use a double break on the outer roll of his pad, Schneider has what looks to be a very traditional set up for his leg pads (and his glove set too). While many NHL goalies use a number of special customizations on their pads, there doesn’t seem to be many on Schneider’s set. One interesting thing about his choice of an all-white design is he had been using a really cool color scheme earlier in the year before switching.

Stick: Warrior Swagger: Just a traditional white-based Swagger for Schneider. I’d personally would go blue with green trim if he’s keeping his pads all white, but that’s just my personal preference.

Skates: It is very hard to tell from the picture available on the web, but it would appear that Schneider is using one of the high-end models from Bauer. I’d venture a guess that they’re TotalOne skates or something similar based on the cowling and look of the boot. Leave a thought in the comments section if you have more information on this.

If you have a candidate for What They’re Wearing, please contact us on @greatskateblog or leave your recommendation in the comment section.

Finding the helmet that’s right for you

Bauer IMS 9.0 Hockey Helmet

Bauer IMS 9.0 Ice Hockey Helmet

In the dizzying world of new sticks, varying glove designs and new models of skates being unveiled each season, it can be easy to overlook the importance of purchasing a helmet that is going to offer comfort and, most importantly, protection.

There is a plethora of available helmet manufacturers and models to choose from on the market today and figuring out which one works best for you or your child can be difficult. While picking the shiny new model that Pat Kane was wearing on TV may be the temptation, often there are other factors to consider when evaluating a helmet purchase.

First off, you have to ensure that the helmets you’re trying on will fit properly. This means finding a helmet that fits comfortably on your head, that doesn’t wobble when secured and one that doesn’t apply too much pressure either. Some of this focuses on comfort, but that’s very important. Uncomfortable helmets will drive the wearer to loosen them to increase comfort; this decreases the safety of the helmet ten-fold.

A snug helmet should simply provide a snug fit on your head. It shouldn’t move side-to-side or rotate horizontally, either. Again, it shouldn’t be so tight that it is uncomfortable while it’s being worn.

Finding the right size helmet isn’t necessarily a major bugaboo lately since a vast majority of models can be adjusted on the fly. However, just because you wear a large now doesn’t mean that another large will fit the exact same way. For example, the Bauer IMS 9 sits a little higher on the head and has a slightly more snug fit than a helmet like the CCM V08 which sits lower and fits larger than the IMS. So be sure to try on and fully adjust each helmet model you’re considering before making a final decision. The last thing you need is to snag what you think is your size off the shelf only to find that it fits too large once you get it home.

Another important factor to consider in terms of comfort and fit is the construction of different helmets. Not only in terms of the shell design but also the interior padding. Every company uses a different approach with their helmets lately with some sitting higher on the head and others sitting lower. In addition, each company uses varying levels of design for the guts of their helmets too. For example, Bauer uses a boatload of new technology like Suspend-Tech and PORON foam in the RE-AKT and IMS 9 helmets while the mainstay 4500 still uses a basic VN foam liner.

VN foam is the traditional, soft foam that can be found in many helmets in ice rinks around North America. It is soft and molds well to your head after time providing a high level of comfort. However, VN foam doesn’t provide the same type of resistance as can be found with a more high-tech product like EPP foam or Bauer’s new PORON product.

Many helmets have made EPP foam the primary liner for their helmets as it guards well against high-impact collisions better than most other products. Helmets like the Easton E700 and Reebok 11K use an EPP liner with comfort padding throughout to maximize protection and comfort. One of my personal favorite helmets is my Reebok 8K that uses a similar design to the current 11K helmet.

Of course, with new technology comes new expenses and sometimes breaking the bank isn’t the most vital step to take when purchasing a helmet. For example, a youngster playing mite or squirt hockey won’t need the same type of impact protection as a Triple-A midget or even a junior player. A the risk of high-speed collisions increases with the level of play, the need for increased protection will increase as well.

Perhaps the most important thing to remember is that no helmet is concussion-proof. Even non-head impact hits can cause the whiplash effect that causes concussions. A helmet designed by NASA wouldn’t help you then. Well, probably not.

The next time you’re in Great Skate picking out a helmet be sure to know the model type you’re searching for. Do you need a helmet like the RE-AKT or 11K that offer an elite level of protection? Or is something like the Warrior Krown 360 or Easton helmets with their high-level of fit, comfort and impact protection something you’re looking for. Perhaps a Bauer 4500 or CCM V08 works best for you. Be sure to evaluate your options, ensure a proper fit before making any final decisions.

Hockey Fitness: Summer Training

Now that we’re officially in the dog days of summer, you’ve probably had plenty of time to spend at the beach, hanging with friends and possibly getting some ice from time to time with friends or even rec teams. But with summer heading towards the finish and tryouts and the regular season closing in, it is time to whip yourself into game shape.

There are a million and one hockey workouts for the summer online and they’re all great. For the most part you can find a host of programs that focus on weight, endurance and cross training to ensure you get a full body workout while you’re away from the rink on a regular basis.

The beauty of a summer workout is that you can vary the exercises you wish to focus on. Is this an offseason where you want to put on solid weight? Are you looking to build explosiveness and foot speed? Or maybe you’re looking to get back into game shape with a simple, well-rounded workout routine.

Regardless of your primary focus, a sound cardiovascular element is vital. Whether it’s on a stationary bike, roller blades, bicycle or jogging, make sure you build in an adequate amount of time for a proper cardio workout. Few things are going to help keep your third period legs fresh than a run or bike ride in the heat of July and August.

Mixing in different cardio elements will aid in building different muscle groups while keeping the primary focus on your cardiovascular health and building some of the endurance you may have lost catching up on the tan you lost during the winter. One other key to your cardio work out is to keep varying levels to the workout. Interval training is a great way to not only maintain endurance but also build explosive and high-tempo bursts (much like shifts in a game) into that training.

As for the weight and strength training aspect, the key is a full body focus. Keep the focus on specific muscle groups and ensure that each day’s workout is collectively going to improve that muscle group. One practice I picked up from working with various trainers is the concept of supersetting work outs.

This may not necessarily be the practice that you wish to pursue, but using a superset workout will not only allow you to mix in multiple exercises at once, but can provide for full body movement as opposed to single-muscle exercises that you may be used to.

The final element, if you hadn’t already worked this in, is core strength and agility. While a lot of agility drills work very well in a cardio setting, they can definitely be done individually and when combined with core strengthening workouts can serve as a tremendous compliment to the typical cardio and strength training programs you’ve used in the past.

Ultimately your summer workout is yours to build. Goalies may be only concerned with lower body focus, cardio and a high level of agility training to increase their side-to-side mobility and effectiveness for the coming season. Maybe some defensemen are trying to add weight and strength for added physicality as their regular season is set to begin. Or perhaps you need to get back in shape and ready for training camp and a full-circuit workout is just what the doctor ordered.

Do your research, see what other players are doing and make sure that you keep a broad focus on the entire practice.

What they’re wearing – Ilya Kovachuk

What they’re wearing – Ilya Kovachuk

What they’re wearing – Ilya Kovachuk

Of all the happenings around the NHL this summer, nothing has been more shocking that Ilya Kovalchuck’s decision to retire from the NHL and return to play for SKA in the KHL. As he departs for Russia, we’ll take a look at the gear he sported in the NHL.

Unlike our first target, Mikhail Grigorenko, Kovalchuk is a very loyal Warrior client who hasn’t been seen in anything but their gear for a number of seasons. Since Kovalchuk doesn’t bounce around with the equipment he uses, tracking his set up was much easier. Here’s what he wore during the shortened 2013 season:

Skates: Bauer Vapor APX

Since Warrior has not jumped into the skate market just yet, Kovalchuk sports Bauer’s APX line for his skates. A popular, lightweight skate, the APX is used by countless professionals and is equally popular in youth and adult rec leagues across North America. No surprise to see a skill player like Kovalchuk in a skate that promotes agility and speed.

Gloves: Warrior Luxe

The Luxe line bridged the gap, in a way, between the Franchise and this year’s Covert line. While Kovalchuk didn’t get into a Covert full-time, the Luxe shares many of the same qualities. A more tapered, anatomically fit glove compared to the traditional four-roll fit of the Franchise, the Luxe provides a little more snug fit which is beneficial for players who like their gloves to respond in unison with their hands. While the Covert has taken up the Luxe’s mantle, you can find the same tapered comfort in Warrior’s new line.

Helmet: Bauer 4500 with Bauer visor

The one Warrior product Kovalchuk doesn’t use is the Krown 360 helmet. He opts for the traditional, low-profile 4500 model which is still prevalent in many areas. The 4500 uses a traditional foam liner as opposed to some of the high-end EPP foams with special inserts seen in such helmets as the Bauer RE-AKT or the Krown. Kovalchuk’s visor appears to be the Bauer J-cut which is very similar to the wave or aviator cut visors on the market but with an additional cut on the side of the visor. It’s a tough visor to find but the Bauer or Oakley aviator cut visors provide the same appearance.

Stick: Warrior Covert DT1 (red graphics)

A truer form of the word sniper may not be known when you consider the type of player Kovalchuk is. He certainly serves as an excellent poster boy for Warrior to show off the benefits of their Covert stick line. Kovalchuk uses a big right handed curve and sports a unique red based graphics package on his DT1.