Junior Hockey trips

There are 60 teams across the three leagues that make up the CHL. There are 16 more teams that make up the USHL and between the two leagues, they span across Canada and into 13 American states. Depending on where you live, you’re probably a lot closer to a major junior team than you...

Hockey Fitness: Summer ...

Now that we’re officially in the dog days of summer, you’ve probably had plenty of time to spend at the beach, hanging with friends and possibly getting some ice from time to time with friends or even rec teams. But with summer heading towards the finish and tryouts and the regular...

Predicting the 2014 USA...

As time continues to tick down towards the opening ceremonies at the 2014 Winter Olympics, hockey fans are gaining more interest in which players will be representing their country at the Sochi Games. After an impressive and surprising silver medal effort in Vancouver, the United States...

Hockey Fitness: Agility...

Last month’s Hockey Fitness post focused on building explosiveness. Hockey is all about stops and starts and quick, explosive movements. The plyometric inspired exercises illustrated last month should paint a picture of where to begin with that side of your training. That explosion...

Hockey Fitness: Build e...

Hockey is a special game that combines just about every aspect of an individual’s athleticism. Hand-eye coordination, stamina, balance, strength and speed are all valuable traits for a player to possess. While it is incredibly important to have the endurance to give the same effort with...